Veggie Videos  

    Travel cards    

    Drinks            

    Herb Guide      
   
    Herbivore types
    
    Veggie Links     

    Contact             

    Free Stuff        
We desperately want to be like, please like Chew the cud    
Share with your vegetarian friends
 
 
  vegetarian vegetarianism veggie veggy veg vegetables Vegan veganism vegn vegen Chew the cud chewthecud www.chewthecud.co.uk Pure vegetarian and vegan food recpes egg free freedom foods homemade free range fresh Baked Figs in Parmesan
baskets


You will need:

4 whole fresh figs

130g vegetarian parmesan

40g baby spinach

Drizzle of olive oil

Pinch of salt and pepper

Dressing:

40g English mustard

70g honey

120ml olive oil

 
Vegetarian  social networking


Vegetarian Myspace


Follow ChewTheCud on Twitter
Vegetarian Twitter


ChewThe Cud

Vegetarian Facebook
 
 
Blue cheese & pomegranate
 salad   
1. Make the parmesan baskets

Finely grate the parmesan and place on a non-stick tray in 4 circles with 3 inch diameters.

Bake at 220c / 425f / gas mark 7 for 4-5 minutes

Once baked and golden brown allow to cool slightly so they are cold enough to tough but still
as hot as possible. Take them off the tray and place on an round bottomed upside down mug,
place another mug on top then leave to cool completely. Once completely cool remove from
between the mugs and leave to one side.


2. Prepare the salad dressing

Simply whisk the mustard, honey and olive oil together.


3. Finish parmesan baskets

Wash and dry the spinach. Trim the storks of the leaves and place a few in each parmesan
basket. Lightly dress them with the honey and mustard dressing.


3. Bake the figs

Trim the storks of the figs, then cut them halfway down in a cross formation.
Place on a non-stick tray, drizzle with olive oil the sprinkle with salt and pepper.

Bake for 10mins at  165c / 325f / gas mark 3

Once baked they should fall open. Place them into the parmesan baskets and serve while
still warm.

Dippy Dinos

Fussy fingers

Greek tomatoes

Honey glazed Halloumi

Roasted butternut squash salad

Jamaican me hungry

Kuay namuan

Mini brambly apple tarts

Packed tight folded pizza

Peaches and cream

Quick Thai green rice

Ricotta filled baby sweet peppers

Infused olive oils

 
Share |
 
www.chewthecud.co.uk 
Pure
Vegetarian and vegan food, vegetarian lunches
All images, Vegetarian recipes & Vegan recipes copyrighted to James Lock