Veggie fussy fingers. Chew The Cud, Pure Vegetarian and Vegan food


Veggie Videos Travel cards Drinks Herb Guide Herbivore types Veggie Links Contact Free Stuff				Share with your vegetarian friends
			Vegetarian Fussy Fingers You will need 400g sweet potatoes 100g peas (frozen peas) 100g tinned sweet corn 4 eggs 4 Slices brown bread 200g plain flour 50g flour 20g olive oil

				Vegetarian social networking Vegetarian Myspace Vegetarian Twitter ChewThe Cud Vegetarian Facebook

	We desperately want to be liked so please like us
	Here is a fantastic alternative to fish fingers, our very own vegetarian fussy fingers. Easy to make, tasty and very popular with vegetarian children and vegetarian adults too. 1. Fussy Fingers mix Peel, chop and boil the sweet potatoes till soft. Mash them with a fork or potato masher till smooth. Add the peas and sweet corn and allow to cool. Once cool fold 200grams of plain flour into the sweet potato mixture. Leave to one side for now. 2. Bread crumbs Toast the brown bread and place it in a food processor. You can if you wish add herbs and spices to the breadcrumbs for extra flavour and excitement. 3. Making the fingers Beat the eggs and place in a bowl. Place the 50grams flour in another bowl and the breadcrumbs in another bowl. Take a small amount of the sweet potato mixture and roll it into roughly into one inch thick and 4 inch long shapes. Roll it in the flour, then dip it quickly in the egg. Finally roll it in the breadcrumbs. Place them on a lightly oiled tray and bake for 20 minutes at 200c till the Fussy fingers turn golden brown.

				Chocolate diamonds Creamy asparagus and mint soup Honey glazed Halloumi Mini brambly apple tarts Sweet potato ravioli Sweet potato and carrot soup Omega rich cereal Vegan mint chocolate truffles Vegan Thai green curry Wild mushroom bechamel sauce
		Share \|

www.chewthecud.co.uk Pure Vegetarian and vegan food, Vegetarian Kids All images, Vegetarian recipes & Vegan recipes copyrighted to James Lock