You will need:

100g cashew nuts

2 medium sized green chillies

2 tbsp of clear full blossom honey

a handful of sweet grapes

2 medium ripe avocados

1 bunch rocket

2 lemons

1 lime

a splash of olive oil and balsamic vinegar

mixed leaves

First roast the cashews until golden brown, at around 150c/ 300f / gas mark 2 for 4 minutes. Remove from the oven and mix them together with the finely chopped green chilies and honey, until coated evenly.

Bake for a further 4 minutes, keeping a close eye on them so they don't burn.

Remove from the oven and allow to cool completely.

Next make a dressing by squeezing the juices from the lemons and the lime, and mix with the olive oil and balsamic vinegar. Put to one side.

Chop the grapes in half, peel and slice the avocados, add the rocket, and then the spicy sweet nuts. Drizzle with the dressing and toss lightly, serve.