You will need:

440ml light coconut milk

3 Large bananas (make sure they are not over ripe green is best)

4 tbsp sugar

1 Vanilla pod or 3 drops vanilla extract

Sprinkle of peeled mixed chopped nuts

   
   

Simmer the coconut milk down by half, do not allow to boil. Add the sugar and vanilla seeds or vanilla extract drops.

Next cut the bananas in half then cut again in half lengthways. add to the coconut milk and cook till soft, this should only take a couples of minutes at the most.

Pour into a bowl and sprinkle with the mix peeled nuts. This will serve two to three people.

Simple, quick, delicious with a rich creamy flavour!  

 

 

Veggie fussy fingers

Sweet Congee (vegan)

Roasted butternut squash salad (vegan)

Spicy honey roasted nut salad

Vegan Thai green curry

Veggie muffins

Rosemary breakfast potatoes

     
             
 

Copyrighted Jim Lock 01/08/2007